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Exhausted? Stressed? Not getting enough help? No time for yourself? Feeling alone, at times discouraged?

If you are saying yes to any of the above, you night find comfort in sharing some of your stress wth other people living with similar situations. Join us in a safe environment where the goal is to lighten your load and explore possible solutions. Give yourself a once-a-month one-hour break where you will find support and relief. 

This is facilitated by Solange (contact information through church office).